My RMs (Repetition Maximums)

Here you can find my personal records in the main lifts and CrossFit benchmarks. These are my all-time bests. These are my current personal bests (RMs) in the main lifts and CrossFit benchmarks. All weights are in kilograms (kg).

Movement Weight (kg) Date Notes
Back Squat 152 2025-03-15 1RM
Back Squat 100 2025-03-30 25RM
Back Squat 60 2022-03-30 100RM
Deadlift 197,5 2025-01-20 1RM
Bench Press 110 2025-08-10 1RM
Snatch 90 2023-02-05 1RM
Clean & Jerk 112,5 2023-03-01 1RM
Clean & Jerk 90 2023-03-01 3RM

I update this table whenever I hit a new PR. Stay tuned!